Do you struggle with saying no to people?
Is asserting yourself difficult at home or work?
Do you find yourself feeling low mood, or symptoms of anxiety or stress?
Is your relationship causing you grief?
We’re a team of counsellors, psychotherapists, and coaches working relentlessly to provide you the best service. The treatments and techniques our registered clinicians employ have been shown to be the most effective in reducing symptoms and improving the quality of life for people experiencing anxiety, mood, stress and relationship problems.
Our Counselling Team
Ashley Kreze, MA, RCC, RP
Location: Online counselling available to those who live anywhere in British Columbia or Ontario, by phone or video.
Founded Real Life Counselling in 2009, Ashley loves helping people stretch and grow their mental health wellness. In her spare time, she loves gardening, travelling, and camping, and can often be found exploring Beautiful British Columbia on weekends with her husband and son. Check out some travel vids here: https://www.youtube.com/ashleyjkreze
Anna Nguyen, MA, RCC
Location: Office located Downtown Vancouver, British Columbia. Online counselling available to those who live anywhere in British Columbia by phone or video..
I’m Anna and I enjoy developing a strong rapport with clients and working in collaboration with them to achieve their goals, promote and improve their overall well-being and quality of life. My approach is flexible. Whether the client is feeling lost and overwhelmed, looking for personal growth or specific changes in their life, seeking further understanding of themselves, findings ways to manage and cope or to simply reflect, I will continue to check-in with them to make sure the sessions are meeting their needs.
Ms. Nicole Sedlak, MA, RP (Qualifying)
Location: Telehealth Psychotherapy/Counselling by secure video or phone throughout Ontario.
I understand seeking support can be a difficult first step to make which is why I aim to create a safe, welcoming, and non-judgmental space where healing and change can begin to take place. I believe that within each person lies the wisdom that is needed to make meaningful change in their life – my aim is to help you find that wisdom and empower you to make the changes you want to see in your life. Whatever you’re experiencing, you’re not alone, and we can navigate it together. I will offer you a safe space to unload, process, and heal whatever is weighing you down.
Ms. Kelsey Santerre, MA, RP (Qualifying)
Location: Telehealth Psychotherapy/Counselling by secure video or phone throughout Ontario.
I completed my training in trauma-focused approaches and draw from Mindfulness-Based Cognitive Therapy, Cognitive-Behavioural Therapy, Narrative therapy, and Somatic-based practices. It is my aim that you feel heard, seen, and understood in this space. We can come from different experiences, but compassion can be present and this is something that is felt.
Ms. Neda Brasanac, MSc
Location: Novi Sad, Serbia. Online coaching avaialble to those who live anywhere around the world
Neda is the face that stands behind our blog articles, social media posts, and our monthly newsletters. Besides indirectly helping people grow their well-being through her writing, she also directly helps clients to better cope with mental health struggles, as she works as a psychotherapist under supervision in Serbia (Video Counselling). She is currently doing her second Masters (first one being in the field of Clinical Psychology) in Cognitive Neuroscience and Clinical Neuropsychology, in Italy.
Ms. Joelle Newman
Location: Canada.
My name is Joelle Newman and I am currently in my third year of psychology at Western University. I adore learning about psychology, and expanding my knowledge excites me. More specifically, I have a strong passion for helping people in terms of health and wellness.
Frank Kreze is the President of LMI Canada which is the Mississauga, Ontario operations head office for the parent company, Leadership Management International. Since joining in 1999 he has operated one of the top performing business units for Leadership and Management development in Canada. His accomplishments include many International awards such as Leadership Counsel and Motivator of the Year.
His clients have equally been recognized with some prestigious National and International LMI Awards in corporate achievement. These awards recognize outstanding business sales growth, profit gain, cost reduction and quality improvements. Further these awards also recognize goal achievements in the leaders personal lives.
Prior to LMI, Frank graduated in Aerospace and Industrial Engineering and was involved in numerous senior executive positions. Frank has over 30 years of practical experience in aerospace, operations, manufacturing, auditing international project management, including product integration of complex systems.
Today, Frank and the network of LMI Canada certified partners continue to serve people and business needs by developing people and organizations to their full potential.
To contact Frank Kreze please call 905-890-0504 or email 
Preeti Raj is driven by a deep desire to provide organizations and executive teams assistance in professional and organizational development along with strategic planning.
Preeti, a graduate B.A. from York University and a Certified General Accountant professional, thrives on working with executives and business leaders of successful companies. She enjoys helping companies executives identify their performance objectives and assist them in developing a dynamic plan for attainment using the LMI suite of Executive and Management tools.
Preeti began her career as a public accountant and has gained numerous business skills working with a diverse business sector. These skills successfully enhance her current role as a business and personal development coach with LMI Canada.
Preeti is a self-confident and an enthusiastic businesswoman who is dedicated to facilitating people to their full potential and specializes in results driven measurable bottom-line improvement utilizing the untapped potential of people within companies.
Her passion and interests include her family, sailing, reading and cooking.
To contact Preeti Raj please contact 416-888-4846 or email 
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